admin, Author at Jersey Girl Talk

In the last couple of weeks I’ve been trying out lots of at home, DIY recipes for my hair and skin. I’ve got…

For many years I have battled with the occasional break out and I’m always searching for a way to combat them. Whi…

Odds are if you’re reading this you’ve committed to a new fitness routine in 2017 – way to go! January is a great time t…

There is nothing fun about hearing you have a retinal hole in your eye. Here is my overview of my diagnosis and treatmen…

If you’ve had cold fusion human hair extensions applied you know that they are beautiful, but also a lot of mainte…

The new year is here and odds are you’re back in the gym kicking some major butt – way to go! What you also …

In winter you need a special skin care to keep your beauty even when it’s awfully cold. Learn some ways that will …

Sometimes life can feel like it’s getting a bit too much. Either we’re constantly tired, or we just don’t have the motiv…

Hey everyone, HAPPY NEW YEAR!!!! I hope you all had a fantastic weekend ringing in 2017 but now that we are done with th…

A strong core isn’t just important for our overall strength; it’s actually essential for keeping us fit and healthy in m…

Over the last two months I have fallen, let me rephrase that, face planted off the wagon. I have been an avid, daily gym…

A few weeks ago I received a very special package in the mail from the team at Juice Beauty and was so excited to share …

Hi friends! I hope you are all having an amazing start to the holiday shopping season. I have had no time at all to get …

As many of you know the cold winter months can cause lots of damage to your hair. Between constant washing, blow drying,…

Transforming your diet for the first time isn’t an easy thing to do. Diet is a big part of our lives. It’s all our habit…