Primary Menu Archives – Jersey Girl Talk

Understanding cortisol is essential for managing stress and maintaining health. Cortisol, the “stress hormone̶…

Welcome, ladies, to the ultimate guide to coconut oil, a true gem for beauty and well-being. Coconut oil helps make your…

The Many Benefits of Following a Ketogenic Diet Іn rесеnt уеаrs thе Іntеrnеt hаs bесоmе flооdеd wіth іnfоrmаtіоn оn thе …

For many people who suffer from lower back pain or hip pain you may find yourself on an endless journey trying to find a…

*This is a sponsored blog post with product supplied in return for an open and honest review of Omax3 supplements, in pa…

I must have been hiding under a rock because I wish I knew about Amazon Fresh a long time ago. It would have saved me ho…

*Disclaimer: No photographs in this post have been retouched. This is a post about my skin so I ensured that even the mo…

It was a shock when we found out that my 29 year old husband was going to have to undergo a very rare open heart surgery…

On February 6, 2017 my 29 year old husband had open heart surgery in NYC to repair PAPVR and ASD – two rare congen…

There is nothing fun about hearing you have a retinal hole in your eye. Here is my overview of my diagnosis and treatmen…

One of the hardest things to do when it comes to sticking to a healthy routine is not falling off the wagon while travel…

This is a sponsored conversation written by me on behalf of Amopé™. The opinions and text are all mine. For any of you h…

There’s something about a personalized gift that just goes above and beyond, don’t you agree? From baby gifts to adult p…

There’s something very romantic about autumn. The changing leaves, that refreshing crispness in the air, and the …

It’s been quite a while since I did an updated video talking about going off of hormonal birth control and what it…