I hope you are all having an awesome weekend. Today in the gym was leg day, but not just any leg day. You see I’ve missed the gym 3 days in a row. Every single morning my alarm would go off and ...
Bronzed and Beautiful Beauty Products Picks
The winter has taken a toll on my spirit and my skin. Not only do I feel pale, dull and dreary but my skin looks it to, which is why I put together some of my favorite items to use to prepare for the ...
Video – How to make and easy and healthy London Broil Dinner
When it comes to beef I have to say that I don’t eat it that often, maybe 1-2 times a week at max, but there is something about grass fed organic beef that just makes for great dinners. Paired w...
Fitness 101: The Things To Consider Before Starting Your Fitness Journey
Are you fed up of feeling tired and lethargic? Do you wish to have more energy? Do you want to feel good on the inside and out? If you have answered yes to any of these questions then maybe it is time...
Quick and Easy High Protein Baked Egg Muffin Recipe
If you are a vegetarian, vegan or simply just don’t like meat and want to add more eggs into your diet than this is one post and recipe you can truly use. Recently I have noticed I buy a ton ...
Video – A Quick 2 Minute Workout Clip
I have been having a hard time not getting back logged on video footage, so this was a quick video clip I put together from stuff I had on my iPhone from the gym yesterday. One of the challenges of d...
How To Avoid Injuries When Working Out
Everyone always says, no pain no gain. While this may be true, there is a difference between pain working out and suffering a serious injury. An injury that could stop you exercising for weeks or mont...
Beauty Prep 101 For Brides To Be
It’s coming up to the big day. Everything is set for the most cherished moment of your life so far. Just one thing – are you camera ready? To ensure you look and feel your best, you might want t...
Get Red Carpet Ready with Me and Babbleboxx – Beauty Picks
The Oscars are happening this upcoming weekend and one of my favorite things about awards season is seeing how all the stars look on the red carpet. Not only do I love to see their gorgeous gowns, gl...
#BeFitAllYear BeFit Nutrition Review and Giveaway
I am very excited to be able to share a review with my readers from a new supplement and fitness company called BeFit. I recently received some products in the mail in conjunction with the #BeFitAllYe...
My Guide to Matching Your Engagement and Wedding Rings
Planning for your wedding is incredibly exciting. You’ve got some huge decisions to make. While most of the decisions will only affect the one day, there are a few that will stick around. One of...
How To Help Your Neck and Back
It is an irony that the features of modern life supposed to make things easier for us are in fact leaving us with some very unwelcome health issues. One of the biggest areas of damage and worry emanat...
Video – The Best Back Day Workout Routine and Exercises for Women
Hey everyone hope you’re having a great weekend! How are all of you doing with your current fitness goals? This weekend is Valentines weekend but that doesn’t mean that me and my husband b...
Video – Meal Prep Recipes and Grocery Shopping Tips
First I have to apologize this post is going up an entire week after I did this meal prep and cooking, but unfortunately life has been hectic and so has work so I didn’t get around to editing my...
Video – How to tone and define your arms including triceps and biceps
Today in the gym to work out was to focus on my biceps and triceps so upper body definitely got a lot of love today. I love to work the arms because it’s one of the muscle groups that for ...