A complete lower body workout to target the glutes, hamstrings and also a circuit workout at the end to burn the legs, abs and triceps. A total body routine! I hope you are all enjoying th...
Tips for Jersey Girls Commuting to NYC
New Jersey has a lot to offer, spacious townhomes, lots of greenery, and fresh air. Unfortunately for most of us, our dream job is smack dab in the middle of NYC. Before thinking you have to trade in ...
Video – Morning Home Gym Circuit Workout Total Body HIIT
Another day, another circuit workout to share with my readers. I hope that you are able to do some of these routines at home or in your smaller gyms and be able to stick to your goals. I am working in...
Video – Total Body Circuit Workout At Home Exercise Ideas
Hello ladies, many of you have been asking me to share more of my workout routines. Many times when I share them I get a lot of emails asking what can be done at home instead. I know that sometimes g...
Chef V 5 Day Organic Green Juice Cleanse Review and Coupon Code
Over the course of five days I document my use of the Chef V Organic Green Juice program with my readers – I did receive this five day cleanse free of charge in return for an open and honest re...
Maple Holistics Natural Products Review and Giveaway
Get rid of your winter blues with yet another amazing giveaway here on www.JerseyGirlTalk.com – I am very excited about this particular giveaway because it is from a brand I love and already sh...
Fall Fashionable Glasses using Warby Parker Home Try On Program
Fall is in full swing, and while I sometimes sit and miss the days of summer I am embracing the cool chill of Autumn and all the great fall fashions that have emerged. I would gladly trade in a bikini...
At home workout ideas and equipment to stay in shape
I haven’t posted a workout or fitness routine in a few weeks, I have been slacking I know. I have been focusing a bit more on running lately and just kind of fell off the wagon (see, we all do i...
Join me in doing an organic green juice cleanse
I am excited to share that I am going to be doing a second round of the Chef V Organic Green Juice Cleanse and I have the opportunity to offer my readers a massive discount code so that you can order ...
My recent trip to Austin, Texas – One of the coolest towns around
If you’ve never been to Austin, Texas I would suggest you add it to your bucket list as soon as possible. I was recently in this gem of a city for a social media conference and I have been to Au...
A chocolate greens smoothie that doesn’t taste like grass
I have to admit when I wrote this title I didn’t even realize just how funny it was, but then when I re-read it I had to leave it. How many times have you tried to add greens powder to yo...
Best skin care routine and products for oily skin
Hello ladies, it’s time to talk about healthy, clear skin. It is something we all aim for, yet life and stress and hormones can surely get in the way. If you have oily skin or acne prone s...
What’s in my purse – October Edition
I am going to kick off a new blog series to share what I carry with me at all times during each month. As seasons change, fitness goals are tweaked and as I try out new products I will share “Wh...
Fall Hair Trend Alert – The Ombre Lob or Long Bob
For years I always had long hair, it was my signature style and I loved having so many options when it came time to style my tresses. The problem was after my wedding the long hair just didn’t r...
Bottom Wisdom Tooth Removal – What to expect and the recovery
My first piece of advice when it comes to having your wisdom teeth removed is to do it before you head to college. I wish that I would have had all four of my wisdom teeth removed when I was 18 years ...