Before you know it the summer and bikini season will be here, so now is the time to start training your stomach. I aim t…
Tag: best ab exercises
Video: the best abdominal exercises for a strong core
A video that showcases my favorite ab exercises to help achieve a strong, chiseled core. These can be performed at home …
Abdominals Exercise for Women – 6 packs aren’t going to grow themselves ladies
Some quick ab exercises for women to do: I get asked on some of my other posts what ab exercises I recommend doin…