I have been having a hard time not getting back logged on video footage, so this was a quick video clip I put together …
Tag: best ab exercises for women
Video – Total Body Circuit Workout Round 10
I have been doing a ton of circuit workouts lately and trying to make sure to share them with my readers of my blog sinc…
Video – Snow Day Workout Circuit Training Round 11
This weekend Winter Storm Jonas hit New Jersey and hit it hard! Over the course of 24 hours we accumulated around 26 inc…
Abdominals Exercise for Women – 6 packs aren’t going to grow themselves ladies
Some quick ab exercises for women to do: I get asked on some of my other posts what ab exercises I recommend doin…