When it comes to working out my favorite day of the week is always LEG DAY. There is something so inspiring about going …
Tag: butt
Video: Light Leg Day Workout Routine
Most of the time when I train legs I aim to do heavier, more compound moves to help grow and shape my lower body. Today …
How to build a better, bigger butt by doing squats and deadlifts
How to build a better, bigger butt by doing squats and deadlifts All my life I have been thin, small, petite – eve…