If you’re getting tired of the usual grilled chicken or salmon dinner recipes it’s time to give flounder a c…
Tag: dinner ideas
Carb Free High Protein Chicken Meatball Recipe
I posted this recipe on my Instagram and got lots of questions about the recipe so I decided to do a quick post here as …
Guilt Free, High Protein Lean Meatball Recipe
If you are like me you grew up in a household that made Sunday a weekly tradition of glutenous eating and filled with pa…
A super simple way to marinade your salmon filet
When it comes to fish, particularly salmon filet, I find that the less ingredients you use to marinade your fish the bet…
Lump crab meat salad stuffed pepper recipe
Summer Meals that can be made in less than 10 minutes When it comes to the summer time I love all things that can be mad…
Another week of meal prepping : high protein, low carb and lots of vegetables
High protein, low carb meal prep this week It’s time to get back on track so I’ve decided to get back into m…
What does a typical dinner look like for me? Quick, healthy high protein dinner option recipes
Here are some quick ideas for dinner time recipes and meal prep. While I do enjoy a really nice dinner out at a restaura…
My easy recipe for delicious homemade chicken parmigiana
Nothing says Sunday dinner like a fresh batch of chicken parm (you taste so good!) When people think of Sunday dinner, …
Grilled Steak with Quinoa Pilaf and Chicken Sausage Recipe
Grilled Steak with Quinoa Pilaf and Chicken Sausage Recipe I’m not a huge red meat/steak eater but once in a blue …
Garlic Grilled Shrimp and Healthy Vegetable Fried Rice Meal Prep
Meal Prep in a flash: Healthy Options for Grilled Garlic Shrimp & Vegetable Fried Rice If you love fried rice…
Basic Healthy Meal Prep Sunday Grill Ideas
One of the most basic meal prep meals you can make If you are looking for a “go to” healthy, w…
This week’s Meal Prep Menu: lean turkey meatballs and chicken sausage bake
This week’s meal prep ideas were born about from football and cold weather. There is nothing I like more than thin…
Clean Eating – Dinner: Chicken & cheese, spinach and sweet potato fries
I am always making new dishes for dinner that are great sources of good carbs for energy, greens for fiber and for prote…