eat clean Archives – Jersey Girl Talk

After the last few days of Christmas and Christmas Eve feasting and traveling it was so nice to get back to our home and…

Nothing screams “delicious breakfast” like a plate of hot, fluffy pancakes. You don’t have to turn to …

When it comes to grocery shopping there are a few tips that I follow in ordre to make my visit as guilt-free as possible…

Tuna fish is a very high protein, low fat and low carb seafood to start adding to your weekly meal prep routine. It is v…

Your browser does not support the video tag Here is another very easy to make dinner pairing green veggies, legumes and …

A classic burger meets healthy ingredients for this high protein, low carb spinach/cheese/chicken patty. Today’s r…

Today was a huge snow storm here in New Jersey which dumped us with over a foot of snow near me. This meant that I was g…

Vanilla, Banana and Peanut Butter Protein Muffins This evening I was craving a cupcake, like badly, and the only thing I…

Every week I meal prep and always try to come up with something fun and delicious that I will enjoy and look forward to …

I am always making new dishes for dinner that are great sources of good carbs for energy, greens for fiber and for prote…

Sunday morning is my favorite time to make a hot, steamy stack of protein pancakes. Over the last year I have been worki…

If you would have told me as a child that brussel sprouts were on the menu for dinner I would have run kicking and screa…

Protein pancakes are a simple, fast and easy meal to make that you can eat any time of the day. We have always thought o…

There is no better smell than a home made fresh pizza baking in the oven. Now I will admit I don’t make a very go…

Tag: eat clean