Getting back into the gym after a hiatus from working out can be tough. Not only does it take physical ability to get ri…
Tag: fit
What To Do If You Are Not Making Gains At The Gym
What to do if you are not making gains at the gym There are plenty of reason to workout. You feel better, you get fitter…
How to Stay Motivated After The New Year
Odds are if you’re reading this you’ve committed to a new fitness routine in 2017 – way to go! January is a great time t…
How You Fall of the Fitness Wagon and Get Back On
Over the last two months I have fallen, let me rephrase that, face planted off the wagon. I have been an avid, daily gym…
Escali Bathroom Scale with Body Fat and Body Water Monitoring
Escali High-Capacity Bathroom Scale with Body Fat/Body Water Monitoring I bought myself this scale a few months ago when…