Today was a huge snow storm here in New Jersey which dumped us with over a foot of snow near me. This meant that I was g…
Tag: flap jacked
High protein low fat homemade BodyTech whey protein pancake recipe
Sunday morning is my favorite time to make a hot, steamy stack of protein pancakes. Over the last year I have been worki…
How to make protein pancakes – Flap Jacked and Walden Farms Syrup
Protein pancakes are a simple, fast and easy meal to make that you can eat any time of the day. We have always thought o…