Getting back into the gym after a hiatus from working out can be tough. Not only does it take physical ability to get ri…
Tag: gym
Charlie Mike Workout Day 2: sore but feeling awesome
This is day #2 of the BodyBuilding.com Charlie Mike workout and I have been really loving it during week 1. Follow along…
Video – What I’m Doing on Upper Body Days in the Gym
Join me on an early morning Saturday gym visit as I train upper body. If you have any questions feel free to comment the…
Beast Sports Beast Wear Apparel and Fitness Gear
“Within every Beauty lies a BEAST” I love this quote, it makes me feel powerful every time I see it and ever…
How to keep yourself motivated to workout daily – Tips and Advice
Tips and Some Chit Chat Advice on How to Stay Motivated to Workout Daily Getting up everyday to go workout is not always…
Shine Athletica – a female focused apparel brand for fitness lovers
The mission is clear when you visit the website Shine Athletica – it’s a site dedicated to offering females …
What will happen if I take a week or two off from the gym or lifting weights?
I have to admit that the thought of taking a week or two off from the gym scares me a bit. I’ve been working out r…