Here’s a quick video vlog of my trip to Trader Joe’s today for grocery shopping. It’s my favorite plac…
Tag: meal prep tips
Quick and Easy High Protein Baked Egg Muffin Recipe
If you are a vegetarian, vegan or simply just don’t like meat and want to add more eggs into your diet than thi…
Why it is so important to plan and pack your meals for work
Trying to stick to your macros and daily calories can be challenging when you are pressed for time. Whether you work a f…