Odds are if you’re reading this you’ve committed to a new fitness routine in 2017 – way to go! January is a great time t…
Tag: motivation
Don’t get down on yourself if you don’t see results tomorrow
Some thoughts on how to stay motivated when it comes to fitness We live in a world where we want something to happen in …
Happy Holidays! Let’s get ready for 2015
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything ar…