Recipe Archives – Jersey Girl Talk

When night time calls and you want to snuggle up on the couch with a blanket and a good movie (or Netflix show) sometime…

Hey everyone welcome back for another easy, delicious and macro friendly meal prep recipe! This one is for those of you …

This week’s meal prep was really easy and took me no longer than 90 minutes start to finish, including cleaning an…

If you love chicken and broccoli from your local Chinese Food take out joint, this meal prep recipe is right up your all…

If you’re getting tired of the usual grilled chicken or salmon dinner recipes it’s time to give flounder a c…

It’s been a hot minute since I shared a weekly meal prep post, so I decide that while I was cooking yesterday I wo…

Did you know that scallops are a high protein, low calorie food that is great to add to meals instead of meats? 3…

Today was a huge snow storm here in New Jersey which dumped us with over a foot of snow near me. This meant that I was g…

Every week I meal prep and always try to come up with something fun and delicious that I will enjoy and look forward to …

I am always making new dishes for dinner that are great sources of good carbs for energy, greens for fiber and for prote…

Sunday morning is my favorite time to make a hot, steamy stack of protein pancakes. Over the last year I have been worki…

Many people are learning the benefits of asking for wild caught salmon (Sock Eye Salmon) over farm raised salmon. Here i…

If you would have told me as a child that brussel sprouts were on the menu for dinner I would have run kicking and screa…

There is no better smell than a home made fresh pizza baking in the oven. Now I will admit I don’t make a very go…

Today was a lazy day and I wanted to make a healthy version of thin crust pizza. I was in the mood to veg out on the cou…

Tag: Recipe