recipes Archives – Jersey Girl Talk

When night time calls and you want to snuggle up on the couch with a blanket and a good movie (or Netflix show) sometime…

Hey everyone welcome back for another easy, delicious and macro friendly meal prep recipe! This one is for those of you …

This week’s meal prep was really easy and took me no longer than 90 minutes start to finish, including cleaning an…

I posted this meatball recipe on my Instagram and Facebook page and many of you wanted me to share the recipe. To be hon…

It’s been a hot minute since I shared a weekly meal prep post, so I decide that while I was cooking yesterday I wo…

Nothing says Sunday Funday like Football Games – Recipes and Snacks for Game Day Sunday is my favorite day of the …

Did you know that scallops are a high protein, low calorie food that is great to add to meals instead of meats? 3…

When it comes to meal prepping I am always looking for ways to make healthy dishes that are quick, easy and will not go …

Should you eat flavored or fruit flavored yogurt or plain? The truth is, switching to healthier snacks is a great first …

Vanilla Berry Banana Smoothie Recipe with my Nutribullet ♥2 scoops of Vanilla Protein Powder ♥4-5 Large frozen strawberr…

Chocolate Banana Protein Cupcakes Recipe This is a quick and easy recipe to turn a high protein food into a delic…

Every week I meal prep and always try to come up with something fun and delicious that I will enjoy and look forward to …

I am always making new dishes for dinner that are great sources of good carbs for energy, greens for fiber and for prote…

Many people are learning the benefits of asking for wild caught salmon (Sock Eye Salmon) over farm raised salmon. Here i…

Every Sunday we gather around great food, cold beers and a big television to cheer on our favorite football teams. If yo…

Tag: recipes