What to do if you are not making gains at the gym There are plenty of reason to workout. You feel better, you get fitter…
Tag: strength
Some of My Favorite Leg Day Exercises
When it comes to working out my favorite day of the week is always LEG DAY. There is something so inspiring about going …
Video – What I’m Doing on Upper Body Days in the Gym
Join me on an early morning Saturday gym visit as I train upper body. If you have any questions feel free to comment the…