I haven’t posted a workout or fitness routine in a few weeks, I have been slacking I know. I have been focusing a …
Tag: workout at home
A great total body workout exercise with soft medicine ball – squats and abs
Working out at home – easy squat and abdominal exercises to try Use a soft medicine ball to do these exercises. If…
Leg day and butt exercises to do at home for glutes to tone, life and first your rear
If you are looking for some exercises to do at home with minimal exercise equipment here are some you can add to your da…