This is round 2 of my circuit training series that is easily done at home or smaller gyms. No gym machines are required …
Tag: workouts at home
Video – Morning Home Gym Circuit Workout Total Body HIIT
Another day, another circuit workout to share with my readers. I hope that you are able to do some of these routines at …
Video – Total Body Circuit Workout At Home Exercise Ideas
Hello ladies, many of you have been asking me to share more of my workout routines. Many times when I share them I get …
A great total body workout exercise with soft medicine ball – squats and abs
Working out at home – easy squat and abdominal exercises to try Use a soft medicine ball to do these exercises. If…